![weigth Aug-18](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tc4geyzjPchtTW8XBW8iE0VFLx2NC-O3C-HB0Aak6hFt9YhPB4qBAAWNHD8jZ4PZoVayPF_XNFKE806dOtLU4oFkH10Ex_seHuZ85g-lPWw-aakFVQ2n4Y7AI=s0-d)
The diet continues, but the weight is not going down as fast as I was aiming for; I may have to increase the amount of calories slightly. On the plus side, I'm still eating quite a bit less and I'm eating a
lot better. I'm finding that a plate of salad looks very appetizing and I'm having lots of
legumes (beans, basically) at each meal. I sometimes feel really stuffed at meals (which is probably why I've not been loosing as much weight!).
Update: For those more used to pounds, I've added that to the chart (the chart is made with
matplotlib and
Python)
Comments