Shangri-La Update

weightIt's been a while since I posted about my diet progress, probably because I haven't been doing as well. I had two colds in a row and I found that I ate a little more during this period. I also missed a few days here and there because of weekends or other activities. Now working at Google I need to find a new routine. The least-squares fit line show's that I'm loosing about 1 pound a week which is pretty slow. I've started weight training twice a week so this might increase my weight a little bit (since muscle is heavier than fat). I'm still quite happy with the quality of the food I'm eating (although it's easy here in Brazil). Once I'm over this cold and into my new routine I hope to be back on track with this diet.

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