Shangri-La Diet Update

weigth Aug-18The diet continues, but the weight is not going down as fast as I was aiming for; I may have to increase the amount of calories slightly. On the plus side, I'm still eating quite a bit less and I'm eating a lot better. I'm finding that a plate of salad looks very appetizing and I'm having lots of legumes (beans, basically) at each meal. I sometimes feel really stuffed at meals (which is probably why I've not been loosing as much weight!).
Update: For those more used to pounds, I've added that to the chart (the chart is made with matplotlib and Python)


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